₿eth @₿eth - 2mo
100 squats for #31days, some extra walking. One more day left of this challenge for me, but I’ll keep on! Way to go, everyone who participated, hope you seen some positive results!
f4d89 - 2mo
way to go!
Thanks! It was difficult, time and endurance wise, but I’m pleased with what I accomplished. Trying another 31 and will try add longer time and heavier weights to each individual session. Thanks for running this and the encouragement!
You and nostr:nprofile1qqsxmjhw90fmaflfajmappfluul5lp2lgcw0yheve0jpy27lvcf53pgpzpmhxue69uhkummnw3ezuamfdejsz8rhwden5te0dehhxarj9e3xjarrda5kuetj9eek7cmfv9kqzrthwden5te0dehhxtnvdakqar75eg I encouraged me to continue through October. I'll join you for the next 31
Cool! Get it! I won’t be noting about it, just gonna do it. Keep on out there!
Sounds good 🫂 just don't disappear again 😂
😂 no promises, I’ll be busy trying to get 60 minutes in every day for the next month too!