b676d - 1y
A mixture of organic white rice, quinoa amd red lentils provides a good ratio of the nutrients you need, stores space efficiently for long periods and can be used as currency in survival situations. #food #survival #health https://ipfs.cahlen.org/ipfs/bafybeibmaauukz7sawqob6h3gaunbi5o5sjybngyuzmxbfcl26f4istgwu/CahlenLee_20240521_SurvivalGrains.mp4
