f4d89 - 1y
Day 7/31 was a little pathetic to be honest. I was not wanting to do this at all but sometimes you gotta beat the wimp inside into submission, 60m on an indoor bike and chest workout https://image.nostr.build/1530dc238b1eb597b0c20a9dddd04e9ab020e65f6f133cce57ca7c0edf4daced.jpg#m=image%2Fjpeg&dim=978x824&blurhash=%3BQNZdu%5EOJ.NbELR%2BI%3AJ7J9%7ELS_WEbIWYe%3AagafWER.bIa%7DjZf6f6j%3FjsfPRBr%40WVjYj%5Bj%5BkBkBay9%5BRjWBj%5BozbHkCoLj%5B%3DwodayayWBofWVbHayV%40jFayj%5BkCfkj%5Bj%5Ba%7CNKa%23W%3Bjtj%5BjZjsjZj%3F&x=b5308e153dd4aa5ada9bf091de8494e4a84b878b5d6f5eaad394f2d551c0e0e7 #31days
Joe Santamaria, MD @joe - 1y
Consistency > everything. Nice work! Looks like Garmin?
Thank you, felt like an inner victory. Yep, Garmin, been the most durable and I don't want a ton of smartwatch stuff. I'm a fan of your runs, keep posting
Keep on crushing! & will do…have the Houston marathon this Sunday. Gonna give it my best shot ⚡️
Aaron @Aaron - 1y
There are and will be tough days. We got this. 💪
zaDanch @zach - 1y
have a good run Joe!
Thank you!
