Jay @Jay - 5d
#31days 21/31 Kempo training, technique review, technique line
For about a month, yeah. nostr:nprofile1qqs0fkyh0y2genfytjx4py229p8avtvhev8mdzme0fc0yjsh9dfzmwgpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsz9mhwden5te0wfjkccte9ec8y6tdv9kzumn9wshszythwden5te0dehhxarj9emkjmn99ujder3x is our fearless leader.
You finish out with us, just for a week if you want. Any workout is good. A walk, run, hike, weightlifting, yoga, martial arts, etc. whatever gets you moving.
You can* It's optional, I'm not gonna order you to lol.