node @node - 1mo
16 TABATA efforts, indoor cycling #proofofwatts
Sunny Fitness SF-B1805 A normal spinning bike with a heavy flywheel (20kg ~44lbs). That’s the only feature you need for spinning really. Like that you can push with as much weight as possible without the bike moving. This is important especially when climbing (standing)
Yes it does. Great for the cardio. And very easy to stay consistant all year (if you leave somewhere with long winters)
*live somewhere
Do you know what average means? Have you ever done intervals?
I love it when I ask clear simple questions and people evade them on purpose
How is it my problem who you miss or not? You still haven’t answered the other question. But that’s okay. You’re probably retarded.
Go be salty on someone else’s feed. GFY
Keep going and I’ll mute you
Bye
Strong! 💪
Exactly my situation. I used to run in University (before and a bit after too). I would go out during winter’s deep but a lot of times my phone battery would die because of the cold or ice was a problem. Way easier on the bike, inside 🤣
