Nostr View

92de6 - 2y

Fiat food me on the left and carnivore me on the right. Guess which one people are worried about my cholesterol and dying early? https://image.nostr.build/d0a79dc9f78d472b2d796940707fe54f75e958147744cd71dd1833578c024d57.jpg

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AK @AK - 2y

Killling it 💪💪💪💪 and LMAO

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92de6 - 2y

I always read this as Fister 😬

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JSTR @JSTR - 2y

Wooo!!!! The fiat mindset is strong… well done!

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99977 - 2y

Amazing!

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roya ୨୧ @roya ୨୧ - 2y

thank you for posting this susie :,) you’re always an inspiration

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0xtr @0xtr - 2y

You look great Susie! What does your average day look like? What do you usually eat and how often? And what do you usually do for exercise?

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92de6 - 2y

Thanks Oxtr! Usually eggs, a steak or both for breakfast and some kind of beef or often fish now in HI for dinner. I exercise every day. We usually walk 3 miles in the morning with our dogs, then we are either hiking, kayaking, or I take surf lessons after that. I also lift weights or do Pilates 30mins-1hr 6 days/week. It’s easy to be active in the islands.

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92de6 - 2y

😘

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92de6 - 2y

My ldl and total cholesterol have increased slightly in 2 years but my triglycerides have decreased significantly so that my TGL/HDL ratio is better than it has ever been.

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