Marks @Marks - 7mo
#carnivore on vacation. Local grocery store, freshly sliced roast beef makes a great lunch at the hotel. https://i.nostr.build/jY2kG.jpg
Marks @Marks - 6mo
#MarksMeatLog
Salt is the main one that I can tell so far. There have been days where I feel lightheaded and slightly dizzy. After reading more about salt, I made a conscious effort to heavily increase salt intake. I’m not having those moments as much anymore. Aside from that I haven’t been taking supplements.
#MarksCarnivoreLog
You have a camera in my pantry. That’s what I’ve been doing. LMNT (trying to get into the unsweetened, not quite there yet) and then also adding more salt to each meal.