bohemia @bohemia - 23h
I have done both. Careful with boron...it influences hormones but that may be your goal. I use Iodoral for iodine. I wouldn't say daily but maybe 3x / week. Kinda just when my subconscious reminds me. https://growyouthful.com/remedy/borax.php This is a useful site. I didn't use borax. I got a high-dose boron liquid from my supplement store.