jb55 @jb55 - 1d
Been trying this loseit app for a couple days now. Some of my favourite features: - tracking deficit over time, can eat a bit more one day and make it up by eating less another - quickly scan barcodes to import nutrition information - can track macros like protein. Using this i discovered i wasn’t getting enough. overall great tool, would recommend. https://i.nostr.build/u6rVtOoXEeynFBWF.jpg https://i.nostr.build/lxHpEKQeMmqvu2RM.png https://i.nostr.build/N9iCXoc1pHWS8Ued.png
Some tools that work well with this: - apple watch for estimating active calorie burn, which loseit can use for improving its estimates - smart scale for quickly and easily tracking weight just by standing on it every morning - food scale for accurate logging
Boog @BlokchainB - 22h
Is it free?
