Marks @Marks - 8mo
Carnivore Day 4: Left over Tri-tip and scrambled eggs for breakfast. I found myself feeling a bit off this morning until I began eating. Immediately feeling better. #carnivore https://i.nostr.build/RmnXA.jpg
Thanks. I’ve got pink himalayan salt on this food, hard to see. What’s the reason for that? People don’t tend to articulate it.
Experimenting phase. Trying it out for May to see if I can do it. My main foods will be meat, eggs, and water. I’m still on coffee/whole milk and occasional sugar free energy drinks but trying to ween off those in this process. A few tools in my box: 1. Ribeye steaks in the air fryer for 7 mins 2. Hard boiled eggs in the fridge 3. Ghee for scrambling eggs 4. Smoke a large Tri-tip and eat it over a few days 5. McDonald’s and In-N-Out burgers plain when on the go. INO is especially good because they’re familiar with custom requests on patty count. 6. Ground beef with scrambled eggs and butter 7. When the family is eating chicken for dinner, I enjoy the variety of food and the socializing of a meal together at the table. This is huge for me. I want to be part of the family as much as I can in this process. I try to eat what they eat for dinner, albeit just the meat portion. I use pink himalayan salt when possible, mostly because people say I should. I’m still learning the why behind that. #carnivore
Good to know. I’ll stick with it for now.
Marks @Marks - 6mo
#MarksCarnivoreLog
