f4d89 - 6d
Day 13/31 Volunteered for a couple hours today at a food place and then got a chest and abs workout in. Best part was ending the workout with deficit pushups until I could push up no more https://i.nostr.build/U47wDl8A2eZZMdZU.jpg #31days
₿eth @₿eth - 6d
Yay for volunteer effort. The heart needs a workout too, it’s also a muscle.