node @node - 1mo
GM 🐸
GM Nostr Gang 🐸🫂
GM Maven 🐸
Hey Rand 🐸 Thank you and same to you https://i.nostr.build/8lWa4wK7r4eS5zFk.gif
GM amigo 🐸
LoKo @LoKo - 1mo
GM Node 🐸
LoKo! GM friend 🐸 Good to see you!
Gm my friend 🐸 Enjoy your day
Thank you 🫂
GM Mr BitByBit 🐸 Thank you and to you as well sir 🫂
🐸🫂
Right back at you 🫵
Thank you LoKo 🐸
GM Dan! 🐸
Jay @Jay - 1mo
Good morning ✌️🧡
Good morning Jay 🐸 Enjoy your day my friend
GM Cuban friend 🐸 Upper body strength training focused mostly on shoulders, cycling intervals and some stretching. You?
When was your last leg day?
You got enough rest for the legs. Then again could go both ways: 4 is also enough for biceps and back. I would go for legs but up to you really
That’s good 😂😂
GM Brian! Enjoy your day 🐸