Nostr View - searching #31days

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#31days 24/31 another walk with podcasts.

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#31days 22/31 Forgot to post earlier, but I took a light walk with some podcasts after dinner ✌️

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#31days 21/31 Kempo training, technique review, technique line

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#31days 21/31 Kempo Training, kicking warmup, forms review, technique review

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#31days 20/31 Kempo training, forms

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#31days 19/31 Yoga 🧘

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Forgot yesterday's #31days 18/31 Boxing combination drills

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#31days, 17/31, rest day 🫂

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#31days 16/31 Kempo Training, Self Defense review/refinement

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#31days 15/31 Weightlifting, Back/Glutes/Core

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#31days 14/31, Yoga

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#31days 13/31, a light walk

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#31days 12/31 Weightlifting, chest/back/arms Took it a bit light today

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#31days 11/31 Weightlifting, leg day My legs are shaking 🫠 Stronk 🥲 😖

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#31days 10/31, Some light yoga

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Forgot to post yesterday #31days 9/31 Weightlifting, shoulders

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#31days 8/31 Weightlifting, Core/Hips/Glutes

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#31days 7/31 An hour walk, with effort 💪

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#31days 6/31 Weightlifting, chest/back/arms day

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#31days 5/31 Yoga, Light on Yoga Week 1 poses.

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