[ARCHIVED] Jay @[ARCHIVED] Jay - 1y
Nice! I just did 92 hours last week. Good luck! Drink plenty of water, salt, and take walks.
My lead up was 6 months of cutting seed oils and most processed foods from my diet. Then I just drank water, tea, and salt as needed for 4 days. It was difficult. Check out #WaterFast and you'll see my posts. Broke the fast with bone broth, a egg/milk shake, and then a feast of Mexican takeout and sushi.
