node @node - 2mo
10min TABATA (indoor cycling) #proofofwatts https://i.nostr.build/MuBxpxC3ifva2sMh.jpg
😂 You forget about the resistance. Resistance + speed all vary depending on the training
😂🫡
Also, it’s intervals so the average cadence trends slower since there’s rest in between each efforts 🫡
😂
Shitposting is great Drink a lot…of water? 😂
You go to after hours or you drink with buddies at home?
Solo mission?
I see. You need some of your pro swimmer mojo back
All good my friend 😂