Brunswick @Brunswick - 3d
Vitamin D ... 6 years later
Its not just UVB that we need. These people are retards. Seedoils lower your defense against UVB. You absolutely NEED near IR, and possibly other wavelengths from the sun for optimal health. Yes, sunscreen is terrible. It's usually loaded with seed-oils, which permiate into the skin, magnifying the likelihood of skin cancer. There may be utility in some optimal sunscreen formulations, but you're way better off just wearing long sleeves and a hat or staying in the shade.
