Alejandro @alejandro - 2d
8 mile Easy 4 x [ 1 mile Threshold w/ 1 min rest] 7:01, 7:01, 7:03, 7:01 1 mile Easy #running #marathon
Alejandro @alejandro - 9d
43:46 chip time (7:03 /mile) New PR and on track for a good marathon race in June. #running #marathon https://i.nostr.build/gu8KfWbZHg18FP7Q.jpg nostr:note1r2zs3zf2nf3w0vplrga6w42kz83dzq9rpc5v4c5azcw4ad5payusr945eu
Alejandro @alejandro - 10d
Time for a check-in race: a 10K to gauge where I stand after 6 weeks into the 18 weeks training cycle for the marathon on June 8th. It's going to be 10K under the rain ๐ง๏ธ ๐ #running #marathon https://m.primal.net/PplO.jpg nostr:nevent1qvzqqqqqqypzpjxldt5gd3c3kr584heymgqcraggru4k2wnp5ga3q4drvq3zjwsxqyt8wumn8ghj7etyv4hzumn0wd68ytnvv9hxgtcpvemhxue69uhkv6tvw3jhytnwdaehgu3wwa5kuef0dec82c33v4erq6e5xeuhscm4vakhqdnjxekh26nyx4chvuphx4uhqdejd5unsennxeuhwcmnxf4nx6m3vuekvwr8wfckgwts0yek60mzwfhkzerrv9ehg0t5wf6k2qpqzapz9n9ark8uuamzs5keejy0dhjpkzre249stqjak5fmlkxkzljqacnp3r
Alejandro @alejandro - 16d
12 miles at HR Zone 3 #marathon #running
Alejandro @alejandro - 19d
Another Q2 down, 14 weeks to go. 30 min Easy 5 x [ 3 min Intervals w/ 2 min jog] 6:56., 6:48, 7:00, 6:50, 6:24 1 mile Easy #running #marathon
Alejandro @alejandro - 23d
Sundays (and Thursdays) are for quality runs. #running #marathon 2 Easy 2 x [ 1 Threshold w/ 1 min rest] 7:28, 7:25 30 min Easy 2 x [ 1 Threshold w/ 1 min rest] 7:09, 6:51 2 Easy
Alejandro @alejandro - 1mo
2 miles Easy 5 miles Marathon @ 8:13 /m 1 mile Threshold @ 7:35 /m 1 mile Marathon @ 8:05 /m 2 miles Easy #running #marathon #marathontraining https://i.nostr.build/8hwJMGa5B9VtyTvq.jpg
New world record for the half marathon: 56:42. That's 4:20 /mile or 2:42 /km ๐คฏ ๐ฎ ๐ ๐ ๐ #running #marathon #marathontraining https://worldathletics.org/competitions/world-athletics-label-road-races/news/jacob-kiplimo-uganda-world-half-marathon-record-barcelona
After almost two weeks of no running thanks to the flu, today it felt great to get back on the trail with a mix of easy and threshold paces. #running #marathon #marathontraining https://i.nostr.build/ZsCLnAsvc8x4qkaC.jpg
Alejandro @alejandro - 2mo
Today I started training for my June marathon after taking a Christmas break and sticking to Easy runs during January. 18 weeks to go. 11 miles with a mix of Easy, Marathon, and Threshold paces. #running #marathon #marathontraining https://i.nostr.build/V9re1nd0OOTvIwRU.jpg
Alejandro @alejandro - 6mo
Proof of work 3:43:41 chip time. Do hard things. #500kmChallenge #running #marathon #race https://i.nostr.build/S8vKZ1DSM9qckkjk.jpg
New marathon PR ๐๐ป and 2 weeks away from the race. 10 miles @ 8:55 /mi 10 miles @ 8:41 /mi 6.2 miles @ 8:47/mi #500kmChallenge #running #marathon #marathontraining https://i.nostr.build/jhu0lGXg7gDwNEB6.jpg
#RunChain #500kmCballenge #running #marathon #marathontraining https://i.nostr.build/mqINr3RBEpscxxph.jpg
Alejandro @alejandro - 7mo
Back to 20 milers ๐๐ป #running #marathon https://i.nostr.build/6sTP29Z8ooopzhYG.jpg
Alejandro @alejandro - 10mo
Race done ๐๐ป๐ค๐ป๐โโ๏ธ Usually I would sprint the last 2 miles, this time I struggled the last 4. Not a PR but a good checkpoint after knee surgery. Next up is the October marathon ๐ช๐ป #running #marathon https://i.nostr.build/Aa54q.jpg
Great day for the Evergreen Half Marathon! #running #marathon https://i.nostr.build/9z53z.jpg
Getting back on track with long runs on HR zone 2 #marathon #running https://i.nostr.build/GeEDG.jpg
43ddb - 1y
#Marathon number eight complete. โ #running
a6e8f - 2y
Marathon Teams Up With Abu Dhabi's Zero Two for Middle East's First Large-Scale Liquid Cooled Bitcoin Mining #plebchain https://www.coindesk.com/business/2023/05/09/marathon-digital-in-jv-for-immersion-cooling-bitcoin-mining-in-abu-dhabi/
9baed - 2y
And here is a web that I use to explore and find stuff, queued up to search for #marathon. I thought #running would be better but I saw a lot of people โrunning bitcoinโ lol. Often times people add โstrโ to words. #runstr looks interesting https://nostr.band/?q=%23marathon