node @node - 11h
10min HIIT, indoor cycling #proofofwatts
node @node - 1d
10min low impact, indoor cycling #proofofwatts
node @node - 2d
16 TABATA efforts, indoor cycling #proofofwatts
node @node - 3d
node @node - 4d
node @node - 7d
10min intervals, indoor cycling #proofofwatts
node @node - 8d
10 minute low impact, indoor cycling #proofofwatts
node @node - 9d
node @node - 15d
Low impact indoor cycling #proofofwatts
node @node - 16d
node @node - 1mo
Intervals: 12 efforts indoor cycling #proofofwatts
16 intervals tabata indoor cycling #proofofwatts https://i.nostr.build/fUsrvbga6aZhMnzW.jpg
node @node - 2mo
Low impact indoor cycling (Preceded by leg day DB swings + lunges EMOM was spicy) #proofofwatts https://i.nostr.build/vandzCItGMipxgDA.jpg
#proofofwatts lmao messed up the hashtag
10min intervals, indoor cycling #proofofwatts https://i.nostr.build/u6JH5Is1VhG7UvLH.jpg