Mark Sea @marksea - 9mo
Bit of a headache coming on. Unsure if I didn’t drink enough water yesterday. Probably need electrolytes. #fast #fastr #health #healthstr
Amanda @Amanda - 9mo
When I did my longest multi day I added salt to water sometimes and last night had magnesium bc muscle pain last few nights
Nice calculator 🧮
mleku @mleku - 9mo
ah, i keep forgetting that fat metabolism requires salt, thanks
