The Fishcake🐶🐾 & 763 others @The Fishcake🐶🐾 - 4h
Possible to add, you are the first one asking. Normally uploading pfp from the client should take the pfp route if client is compliant with nip96
The Fishcake🐶🐾 & 763 others @The Fishcake🐶🐾 - 5h
Like this https://npub137c5pd8gmhhe0njtsgwjgunc5xjr2vmzvglkgqs5sjeh972gqqxqjak37w.blossom.band/9167ce08b6393124b60cfd27cd4c4bc552c26ae664e08ef3d9795a36a9e9164e.mp4
Johano @Johano - 11h
Welcome to nostr nostr:nprofile1qqsz2659yhutgha8kll3sr95kzfascwunsq0znz30h4r2ysynwk339cpzdmhxue69uhhqatjwpkx2urpvuhx2ue0q55lj7!
IntuitiveGuy☯️ @IntuitiveGuy☯️ - 12h
What for..?🤔
node @node - 12h
Yes. I always feel better afterwards
010df - 12h
For those wondering what exactly is the difference, it is explosive power production and full body involvement in a movement. Endurance athletes are always at low strength output. Bodybuilders and powerlifters are always moving slow. Bodybuilders are always isolating. Real athletic performance requires repeated explosive movements using the entire body. Usually those movements involve cross body mechanics and twisting. Connecting the left foot to the right hand through the core for example.
Walking outside is amazing for the mind
Upper Body Strength Training Block 1: Chest fly, Lateral raise, zottman curls AMRAP: wide grip chest press, bent over row Block 2: push up, overhead extension, bicep curls Finisher: lateral raise 30min HIIT indoor cycling Cycling felt much better today than at the end of last week. 2 rest days and proper sleep helped a lot. I hit 500+ W in some intervals Zottman curls during upper body were spicy #proofofwatts
あわゆき / awayuki @awayuki - 12h
ねむい
GM Bird!
Bodybuilding and powerlifting people on the internet have completely lost the plot. So have the endurance people for that matter. Look, those are all sports and the people doing them are training for their sport. They forget that and start telling everyone that their way is the best way to be fit in general and everyone with every goal should train like them. The best cardio for martial arts will not come from endurance running. The best strength for martial arts will not come from bodybuilding or power lifting. It definitely won't come from killing yourself following some plan based around steroid use (every bodybuilding and powerlifting plan) if you aren't on them. If you want to do those sports then you do you, that isn't my complaint. The issue is that for most people ignoring them both and doing a strength and conditioning program designed for fighters or football players would payoff more in quality of life results. The number 1 takeaway is, if those aren't your sport ignore people who do them and find a strength and conditioning program designed for athletes in your sport.
Jay @Jay - 12h
I'm practically allergic to almost all kinds of video content nowadays.
Yes, #YESTR https://i.nostr.build/nb6274.gif
Love to see this.. I dream that OG bitcoiners from first cycle, that very likely used this and many other projects like this, are good enough to sell the top and give fiat to those when in needing time. I don't see some that held sats for ten years cashing it to buy yachts and rolexs.. but I am retarded.
GM Mossfren
GM Broseph!
Toxic Bitcoiner @toxicbitcoiner - 12h
There’s no reason to invest in other asset as a hedge against Bitcoin’s failure because if Bitcoin fails, your other assets won’t afford you any protection from what would come next. Bitcoin or 1984. All in.
YODL @YODL - 12h
Alright then, keep your secrets
No 🤣 it’s Kenny Powers GM!
