[ARCHIVED] Jay @[ARCHIVED] Jay - 1y
70 hours in. I miss food. My sister came over to accompany me to my eye checkup, and I made her some ramen and bacon (I'm low on ingredients, for obvious reasons), but I had no desire to eat any myself. I'm too determined to see this through at this point. But I did ask her to hold onto a bag of beef jerky I bought beforehand because I keep eyeing it. Also been having the weirdest diarrhea. I'm getting flushed out with all this water lmao. I could probably go in for a colonoscopy after this, but I'm way too young for that 😂 #WaterFast
Owen @Owen - 1y
How long left?
I'm aiming for 6 days, or 144 hours. I'm halfway through.
Damn!!! Didn't even realize it was possible. Well best of luck,yourr insides are gonna be sparkling ✨
It's only possible, I think, if you have a good diet. If your body fat is composed of seed oils and you have insulin resistance, fasting is near impossible. Some people go longer for 8 days, but there are diminishing returns past that. Thanks for the encouragement 🙏
Thanks 🙏 I have been having salt. I'll try cutting it for a while tomorrow and see how I do. My goal this time around is to stick to water and tea. Next time, I do want to find some good fresh coconut water to have during the fast. Or allow myself bone broth. In this case, I've been having room temperature water and hot tea.
